

Stress is inevitable in the journey through my University life, My university life has been an experience to me on how to balance academic challenges and personal well-being
The academic demands are intense, the classwork, the bulky assignments, the tight deadlines, attending multiple classes all creates an atmosphere of pressure which can be overwhelming, leaving small time for relaxation.
Despite the stressful environment, Obafemi Awolowo University provide support system to help student scale through academic challenges from advisors to health centers, health services and counselling services, there are various avenues for seeking guidance in OAU, However accessing this resources and overcoming the stigma associated with seeking help can be quite daunting.
In conclusion, My school Obafemi Awolowo University is a school where stress runs high with high competitive environment, academic stress, and the quest for balance.
While the university provides support system to help student navigate through the challenges through health services
Ultimately, the journey through my school Obafemi Awolowo University is a test of discipline, determination, resilience and self-care in the face of adversity.